ozgameshop - gaming essentials
January Sale
Sport Nutrition : An Introduction to Energy Production ...
$147.49
NewCondition
4 147.49

Sport Nutrition : An Introduction to Energy Production and Performance

$147.49
Earn 7,375 Player Points worth $7.38

Estimated delivery: 29 Jan 19 - 04 Feb 19

Please allow an additional 2-3 working days before dispatch.
Low stock
1
  • 1
  • 2
  • 3
  • 4
OR
  • FREE shipping on orders over $50
  • Player Points Customer Rewards
  • Safe, secure checkout
  • Easy, hassle-free returns
Secure Payments through Visa
Secure Payments through Mastercard
Secure Payments through PayPal
Secure Payments through American Express
$Price drop notifications

Product Description

Sport Nutrition : An Introduction to Energy Production and Performance

Understand the science behind sport nutrition with the UK's top experts. The new edition of "Sport Nutrition" presents the principles, background and rationale for current nutrition guidelines specifically for athletes. The chapters run in a logical order that will help instructors deliver a better course and spend less time in preparing lectures and tutorials., Meanwhile "Sport Nutrition" contains updated and expanded information to keep students current (and interested) on the latest findings in sport nutrition. New chapters include information on training adaptations, effects of nutrition on over training, and new information on weight management and body composition for athletes. There is new research and recommendations for carbohydrate intake during training., An expanded discussion on the role of protein in strength and endurance exercise training add to the new content. Each chapter includes learning objectives, key terms and key points to help readers retain the information. The text presents not only nutrition principles but also the exercise biochemistry involved and the energy needs of athletes., Readers will better understand how supplements may be used in an athlete's diet, and they will learn how to separate fact from fallacy regarding the claims of the numerous nutritional supplements available today. More than a simple prescription of recommendations, this second edition ensures that students will be prepared for advanced study or future careers, and professionals will gain the knowledge and confidence to provide sound advice to athletes.

Leave a Review

You need to be logged in to leave a comment.
Please log-in or if you have not yet got an account with us, you can register here.

“Fantastic and easy to use - 10/10!”
— Paul Lester
ozgameshop.com
Loading

Price Drop Notification

Want to know when Sport Nutrition : An Introduction to Energy Production and Performance - ozgameshop.com drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

Hey! Stay with us...

Sport Nutrition : An Introduction to Energy Production and Performance
OR