Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice., Many books explain what muscles are used during exercise, but no other book brings the action to life like "Strength Training Anatomy". Over 600 full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue. Like having an X-ray for each exercise, new pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.
Why Buy From Us?
Free Insured Delivery.
Insured delivery on all orders over $50 is available to all of our customers, new or old.
Your order is also insured so that if anything goes wrong with the delivery, we can replace it for you quickly and at no additional cost.
Safe, secure checkout and hassle-free returns.
Not only do we allow payments via debit and credit cards, we also take payments via PayPal so you can use your PayPal balance when you want to pay.
Excellent Customer Support.
Customer service is our main focus and this is apparent in how loyal our customers are. A dedicated team of staff are ready should you need to contact them for any reason at all. Check out our Help Centre or try the Live Chat to get in touch.
Leave a Review
You need to be logged in to leave a comment. Please log-in or if you have not yet got an account with us, you can register here.