ozgameshop - gaming essentials
January Sale
The Mindfulness Workbook : A Beginner's Guide to Overco...
$32.99
NewCondition
2 32.99

The Mindfulness Workbook : A Beginner's Guide to Overcoming Fear & Embracing Compassion

$32.99
Earn 1,650 Player Points worth $1.65

Estimated delivery: 28 Jan 19 - 01 Feb 19

Please allow an additional 2-3 working days before dispatch.
Low stock
1
  • 1
  • 2
OR
  • FREE shipping on orders over $50
  • Player Points Customer Rewards
  • Safe, secure checkout
  • Easy, hassle-free returns
Secure Payments through Visa
Secure Payments through Mastercard
Secure Payments through PayPal
Secure Payments through American Express
$Price drop notifications

Product Description

The Mindfulness Workbook : A Beginner's Guide to Overcoming Fear & Embracing Compassion

"The Mindfulness Workbook" guides readers through ten exercises that enable them to experience mindfulness for themselves, not as a distant experience of enlightenment, but as a practical, attainable state from which they can see their lives more clearly. This book is the perfect resource for anyone who would like to put mindfulness to work in their lives right away to gain perspective and achieve calm. The book guides readers through the experience of spaciousness, thought watching, the CenterPoint[copyright] breathing process, mindful eating, and six other experiences that help readers understand mindfulness on a deeply personal level and fully incorporate its tenets into their lives.

Why Buy From Us?

Free Insured Delivery.

Insured delivery on all orders over $50 is available to all of our customers, new or old.

Your order is also insured so that if anything goes wrong with the delivery, we can replace it for you quickly and at no additional cost.

Safe, secure checkout and hassle-free returns.

Not only do we allow payments via debit and credit cards, we also take payments via PayPal so you can use your PayPal balance when you want to pay.

Excellent Customer Support.

Customer service is our main focus and this is apparent in how loyal our customers are. A dedicated team of staff are ready should you need to contact them for any reason at all. Check out our Help Centre or try the Live Chat to get in touch.

Leave a Review

You need to be logged in to leave a comment.
Please log-in or if you have not yet got an account with us, you can register here.

“Good service, fast shipping at cheap prices, my place to go for board games and many other things!”
— Hussin Grohl
ozgameshop.com
Loading

Price Drop Notification

Want to know when The Mindfulness Workbook : A Beginner's Guide to Overcoming Fear & Embracing Compassion - ozgameshop.com drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

Hey! Stay with us...

The Mindfulness Workbook : A Beginner's Guide to Overcoming Fear & Embracing Compassion
OR