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The Mindspan Diet : Reduce Alzheimer's Risk, and Keep Y...
$18.49
NewCondition BKE4215
17 18.49
9781786071774

The Mindspan Diet : Reduce Alzheimer's Risk, and Keep Your Brain Young

$18.49
Earn 463 Player Points worth $0.46

Estimated Delivery:
6 May 2019 - 9 May 2019

Please allow an additional 2-3 working days before dispatch.
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Product Description

The Mindspan Diet : Reduce Alzheimer's Risk, and Keep Your Brain Young

Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders?Esteemed scientist Preston W. Estep presents a revolutionary plan to maximize the lives of both our bodies and our minds., He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu. Featuring seventy delicious recipes to sample and easy-to-follow dietary tips, The Mindspan Diet shows that you can enjoy the richest flavours life has to offer and remain lean, healthy and brain fit for a very long time.

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The Mindspan Diet : Reduce Alzheimer's Risk, and Keep Your Brain Young
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