These danceable 10-minute workouts make staying fit easy and fun! Aimed at sculpting and toning the body, this energizing collection of full-body workouts includes 'Sexy Slim Down', 'High Energy Fat Burner', 'Dancer's Abs', 'Upper Body Tone Up', and 'Buns & Thighs Sculpt'.
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10 minute solution dance it off and tone it up dvd is the worse work out dvd i have ever played i highly suggest not getting this one out of all these work out dvds she has done this is not fun and a good way to lose weight i gave this work out dvd a score of 0.5 stars out of a possible 5 stars.
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