Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
Oh. My. God. Look at the results you can get with Lauren’s OMG! Workout.
EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines.
“I’ve lost 4 stone in weight – and dropped 5 dress sizes!”
Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with…
Fast fat loss moves – featuring ‘plyo-dynamics’ – an exciting new system of explosive exercises which torch your fat stores– super quick.
Five minute routine – start slow and build up to all 10.
Extra workout – burn even more fat with this bonus routine.
Fast fix diet – speed up your weight loss with Lauren’s easy eating plan.
“I never thought I’d beat yo-yo dieting but this DVD had done it for me. After even a week you’ll see results!!”
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